Work Less, Achieve More

Best-selling author, Jennifer Weiner, is an excellent example of work/life balance. Not only is she writing best-selling books every year, but she carves time to go on 100-mile bike ride adventures, bakes bountiful bundles of bread and pastries, and she is learning how to play the piano! She is undoubtedly one who inspires us […]
Balancing Life To Avoid Teacher Burnout

Teaching is a rewarding profession but can come at a high cost. Educators are natural caregivers but tend to prioritize other people’s well-being over their own, leading to teacher burnout. In a society where a workaholic is celebrated and misinterpreted as an overachiever, teachers need to be reminded that they are more than their job […]
Dream Your Vision Into Reality

When I was writing my dissertation, I would stop and dream about receiving my doctorate. The day would be perfect, celebrating with my family. I would graduate in spring, which signals new beginnings and another goal accomplished. The day came to walk across the stage, and it was joyful but not quite as beautiful as […]
Easy Strategy To Solve Problems

You cannot solve a problem while you are in the middle of feeling negative emotions. If you try to solve a problem when you are focusing on all the negative conditions, you will only exacerbate the problem. The solution will not present itself when you are in the midst of doubt, anger, criticizing, and/or complaining. […]